Peter’s Articles

Learn more about wellness and stress management right here!

For several years, Peter wrote a monthly column for Enjoy Whole Health, Texas’ oldest broad spectrum holistic health magazine.  With the editor’s permission, Peter is now making these articles available here.  Simply click on the link of your choice below to learn more about how you can improve your health, and better manage your stress.

NATURAL HEALTH – EXPENSE OR INVESTMENT

The Stress Stack

Dietary Influences

Lifestyle Influences

Cognitive Filter

CLOSING YOUR NUTRITIONAL GAP

Toxic Influences – A Major Source of Stress

AVOIDING THE CATABOLIC THRESHOLD

CHANGING BEHAVIOR AND MANAGING STRESS

ASPARTAME

CAFFEINE

Meditation, The Nutritional Connection

STRESS AND PREGNANCY

In What Shape Is YOUR Liver

ANTI-AGING

Medical Studies – The Untold Story

SUPPORTING YOUR IMMUNE SYSTEM

The Truth About Cholestero1

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